• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Chick-fil-A Side Items Salad
https://eato.health/food-images/feast/act/chick-fil-a-side-items-salad-15162258-1.webp

chick-fil-a

Chick-fil-A Side Items Salad

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

6 g

2%

Net Carbohydrates

3 g

1%

Sugars

4 g

11%

Added Sugars

No data

-

Dietary Fiber

3 g

11%

Protein

3 g

6%

Total Fat

2 g

3%

Saturated Fat

1 g

5%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

10 mg

3%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

200 mg

9%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Chick-fil-A Side Items Salad contains 65 calories, 6g carbs, 2g fat, and 3g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 65 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    10 min

  • Orange jogging icon

    Jogging

    9 min

  • Green cycling icon

    Cycling

    9 min

  • Yellow walking icon

    Walking

    16 min

Home
Food Database
Brands
Chick-fil-A

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Chick-fil-A Side Items Chicken Salad CupChick-fil-A Side Items Chicken Salad Cup
1 serving360 Cal7 g28 g24 g
Chick-fil-A Side Items Superfood Sm
1 serving150 Cal18 g3 g9 g
Chick-fil-A Side Items Superfood Lrg
1 serving190 Cal25 g4 g9 g

Similar Food

Chick-fil-A Side Items Superfood Sm
Chick-fil-A Side Items Superfood Lrg
https://eato.health/food-images/feast/act/chick-fil-a-side-items-chicken-salad-cup-15162249-1.webp

Chick-fil-A Side Items Chicken Salad Cup

1 serving360 Cal

https://eato.health/food-images/feast/act/chick-fil-a-side-items-superfood-sm-16747334-1.webp

Chick-fil-A Side Items Superfood Sm

1 serving150 Cal

https://eato.health/food-images/feast/act/chick-fil-a-side-items-superfood-lrg-16747335-1.webp

Chick-fil-A Side Items Superfood Lrg

1 serving190 Cal

https://eato.health/food-images/feast/act/chick-fil-a-side-items-cole-slaw-large-15162246-1.webp

Chick-fil-A Side Items Cole Slaw Large

1 serving580 Cal

https://eato.health/food-images/feast/act/chick-fil-a-side-items-cole-slaw-med-15162247-1.webp

Chick-fil-A Side Items Cole Slaw Med

1 serving360 Cal

Related Blogs

A Comprehensive 1500 Calorie Meal Plan for Effective Weight Loss

1500 Calorie Meal Plan for Effective Weight Loss

Nov 14, 2025

Glass containers with avocado, chickpeas, broccoli, and grains, showing how to meal prep nutritious lunches for a busy week.

How to Meal Prep: A Simple Yet Comprehensive Guide

Nov 14, 2025

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025