Cereals quaker instant oatmeal nutrition for women golden brown sugar prepared with boiling water

Net Carbohydrates

30.26 g

12%

Sugars

12.9 g

37%

Added Sugars

No data

-

Dietary Fiber

2.8 g

10%

Saturated Fat

0.37 g

2%

Monounsaturated Fat

0.75 g

-

Polyunsaturated Fat

0.64 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamin A

331.16 mcg

37%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Sodium

328.35 mg

14%

Potassium

145.2 mg

3%

Calcium

394.35 mg

30%

Magnesium

46.2 mg

11%

Iron

6.96 mg

39%

Zinc

0.96 mg

9%