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  1. Food Database
  2. Snacks
  3. Breakfast Bar, Corn Flake Crust, With Fruit
Breakfast bar corn flake crust with fruit

Breakfast Bar, Corn Flake Crust, With Fruit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

72.8 g

26%

Net Carbohydrates

70.7 g

29%

Sugars

35.1 g

100%

Added Sugars

No data

-

Dietary Fiber

2.1 g

8%

Protein

4.4 g

9%

Total Fat

7.5 g

10%

Saturated Fat

1.5 g

8%

Monounsaturated Fat

5 g

-

Polyunsaturated Fat

0.9 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

608.1 mcg

68%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

337 mg

15%

Potassium

197 mg

4%

Calcium

41 mg

3%

Magnesium

27 mg

6%

Iron

4.86 mg

27%

Zinc

4.1 mg

37%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Breakfast Bar, Corn Flake Crust, With Fruit contains 376 calories, 72.8g carbs, 7.5g fat, and 4.4g protein.
High IronHigh SugarLow Cholesterol
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How Long to Burn Off 376 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    57 min

  • Orange jogging icon

    Jogging

    49 min

  • Green cycling icon

    Cycling

    51 min

  • Yellow walking icon

    Walking

    1 h 31 min

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