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  1. Food Database
  2. Entrees & Sides
  3. Breakfast Bagel & Cappuccino
Breakfast Bagel & Cappuccino

Breakfast Bagel & Cappuccino

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

56.22 g

20%

Net Carbohydrates

50.68 g

21%

Sugars

25.75 g

74%

Added Sugars

8.79 g

29%

Dietary Fiber

5.54 g

20%

Protein

13.76 g

28%

Total Fat

10.13 g

13%

Saturated Fat

2.06 g

10%

Monounsaturated Fat

4.27 g

-

Polyunsaturated Fat

2.82 g

-

Trans Fat

0.05 g

100%

Cholesterol

6.1 mg

2%

Vitamins

Vitamin A

73.44 mcg

8%

Vitamin C

6.32 mg

7%

Vitamin D

1.46 mcg

10%

Minerals

Sodium

349.74 mg

15%

Potassium

654.06 mg

14%

Calcium

178 mg

14%

Magnesium

82.75 mg

20%

Iron

1.98 mg

11%

Zinc

1.68 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 356 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    52 min

  • Orange jogging icon

    Jogging

    45 min

  • Green cycling icon

    Cycling

    46 min

  • Yellow walking icon

    Walking

    1 h 23 min

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