Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

42.21 g

15%

Net Carbohydrates

38.06 g

15%

Sugars

6.11 g

17%

Added Sugars

1.15 g

Dietary Fiber

4.15 g

17%

Protein

39.46 g

66%

Total Fat

26.36 g

34%

Saturated Fat

11.4 g

57%

Monounsaturated Fat

10.44 g

Polyunsaturated Fat

2.19 g

Trans Fat

0.03 g

100%

Cholesterol

273.86 mg

91%

Vitamins

Vitamin A

74.57 mcg

Vitamin C

54.52 mg

55%

Vitamin D

0 mcg

Minerals

Sodium

628.23 mg

31%

Potassium

935.58 mg

27%

Calcium

161.11 mg

20%

Magnesium

135.98 mg

39%

Iron

3.29 mg

22%

Zinc

3.33 mg

30%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Brazilian Shrimp Stew & Rice contains 556 calories, 42.21g carbs, 26.36g fat, and 39.46g protein.

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How Long to Burn Off 556 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 24 min
Jogging
1 h 13 min
Cycling
1 h 15 min
Walking
2 h 15 min

Brazilian Shrimp Stew & Rice

Amount

Unit