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Red Lobster Dinner Menu Rock Lobster Tail
170 Cal
1 serving
Carbs: 1g
Protein: 39g
Fat: 1g

Red Lobster Lunch Menu Sailor's Platter
450 Cal
1 serving
Carbs: 18g
Protein: 48g
Fat: 18g

Red Lobster Lunch Menu Seasides Starters Sweet Chili Shrimp
1140 Cal
1 serving
Carbs: 78g
Protein: 27g
Fat: 80g

Red Lobster Dinner Menu Mashed Potatoes
210 Cal
1 serving
Carbs: 27g
Protein: 5g
Fat: 10g

Red Lobster Fresh Fish Menu Prepared Grilled Broiled or Blackened King Crab Legs
700 Cal
1 serving
Carbs: 43g
Protein: 94g
Fat: 17g

Red Lobster Tabletop Book Menu Desserts Warm Apple Crostada
670 Cal
1 serving
Carbs: 85g
Protein: 10g
Fat: 32g

Red Lobster Tabletop Book Menu Classic Cocktails Island Colada Especial
300 Cal
1 serving
Carbs: 37g
Protein: 0g
Fat: 1.5g

Red Lobster Dinner Menu Nonalcoholic Drinks Flavored Lemonade Strawberry
240 Cal
1 serving
Carbs: 59g
Protein: 0g
Fat: 0g

Red Lobster Lunch Menu Quick Catches Grilled Shrimp Skewers
290 Cal
1 serving
Carbs: 33g
Protein: 21g
Fat: 9g

Red Lobster Lunch Menu Own Garlic-Grilled Shrimp Skewer
200 Cal
1 serving
Carbs: 29g
Protein: 12g
Fat: 4g

Red Lobster Dinner Menu Creamy Langostino Lobster Mashed Potatoes
370 Cal
1 serving
Carbs: 30g
Protein: 13g
Fat: 22g

Red Lobster Lunch Menu Quick Catches Shrimp Tacos Grilled
580 Cal
1 serving
Carbs: 77g
Protein: 26g
Fat: 19g

Red Lobster Fresh Fish Menu Prepared Grilled Broiled or Blackened Salmon
290 Cal
0.5 portion
Carbs: 9g
Protein: 43g
Fat: 9g

Red Lobster Lunch Menu Speciality Drink Flavored Lemonades Peach
280 Cal
1 serving
Carbs: 71g
Protein: 0g
Fat: 0g

Red Lobster Baja Shrimp Bowl
1140 Cal
1 serving
Carbs: 90g
Protein: 41g
Fat: 70g

Red Lobster Tabletop Book Menu Appetizers Mozzarella Cheesesticks
710 Cal
1 serving
Carbs: 50g
Protein: 32g
Fat: 42g

Red Lobster Lunch Menu Wood-Grilled Fresh Tilapia Tacos
700 Cal
1 serving
Carbs: 69g
Protein: 51g
Fat: 26g

Red Lobster Lunch Menu Seasides Starters Shrimp Nachos
1000 Cal
1 serving
Carbs: 93g
Protein: 31g
Fat: 56g

Red Lobster Lunch Menu Signature Combinations Seaside Shrimps Trio
990 Cal
1 serving
Carbs: 74g
Protein: 63g
Fat: 50g

Red Lobster Lunch Menu Quick Catches with Creamy Potato Bacon Soup
700 Cal
1 serving
Carbs: 84g
Protein: 25g
Fat: 29g