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  1. Red Lobster Lunch Menu Clssics Walleye Blackened
https://eato.health/food-images/feast/act/red-lobster-lunch-menu-clssics-walleye-blackened-11226736-1.webp

Red lobster

Red Lobster Lunch Menu Clssics Walleye Blackened

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

5 g

2%

Net Carbohydrates

5 g

2%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

24 g

48%

Total Fat

3.5 g

4%

Saturated Fat

0.5 g

3%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

200 mg

9%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Lunch Menu Clssics Walleye Blackened contains 150 calories, 5g carbs, 3.5g fat, and 24g protein.
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How Long to Burn Off 150 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    23 min

  • Orange jogging icon

    Jogging

    20 min

  • Green cycling icon

    Cycling

    21 min

  • Yellow walking icon

    Walking

    37 min

Home
Food Database
Brands
Red Lobster

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Red Lobster Lunch Menu Clssics Walleye BroiledRed Lobster Lunch Menu Clssics Walleye Broiled
1 serving130 Cal0 g29 g1.5 g
Red Lobster Lunch Menu Clssics Walleye Fried
1 serving290 Cal6 g34 g15 g
Red Lobster Lunch Menu Clssics Walleye Beer-Battered
1 serving350 Cal12 g28 g21 g

Similar Food

Red Lobster Lunch Menu Clssics Walleye Fried
Red Lobster Lunch Menu Clssics Walleye Beer-Battered
https://eato.health/food-images/feast/act/red-lobster-lunch-menu-clssics-walleye-broiled-11226737-1.webp

Red Lobster Lunch Menu Clssics Walleye Broiled

1 serving130 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-clssics-walleye-fried-11226738-1.webp

Red Lobster Lunch Menu Clssics Walleye Fried

1 serving290 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-clssics-walleye-beer-battered-11226735-1.webp

Red Lobster Lunch Menu Clssics Walleye Beer-Battered

1 serving350 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-clssics-farm-raised-catfish-blackened-11226722-1.webp

Red Lobster Lunch Menu Clssics Farm-Raised Catfish Blackened

1 serving190 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-clssics-fish-oven-broiled-11226717-1.webp

Red Lobster Lunch Menu Clssics Fish Oven-Broiled

1 serving90 Cal

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