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  1. Food Database
  2. Entrees & Sides
  3. Baby Carrots and Cucumber Yogurt Dip
Baby Carrots and Cucumber Yogurt Dip

Baby Carrots and Cucumber Yogurt Dip

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.56 g

5%

Net Carbohydrates

9.68 g

4%

Sugars

8.84 g

25%

Added Sugars

0 g

0%

Dietary Fiber

2.87 g

10%

Protein

3.98 g

8%

Total Fat

1.11 g

1%

Saturated Fat

0.64 g

3%

Monounsaturated Fat

0.26 g

-

Polyunsaturated Fat

0.09 g

-

Trans Fat

0.02 g

100%

Cholesterol

3.4 mg

1%

Vitamins

Vitamin A

564.68 mcg

63%

Vitamin C

6.44 mg

7%

Vitamin D

0.01 mcg

0%

Minerals

Sodium

140.31 mg

6%

Potassium

426.66 mg

9%

Calcium

141.94 mg

11%

Magnesium

26.8 mg

6%

Iron

0.97 mg

5%

Zinc

0.78 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Baby Carrots and Cucumber Yogurt Dip contains 73 calories, 12.56g carbs, 1.11g fat, and 3.98g protein.
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How Long to Burn Off 73 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    11 min

  • Orange jogging icon

    Jogging

    10 min

  • Green cycling icon

    Cycling

    10 min

  • Yellow walking icon

    Walking

    18 min

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