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  1. Avanti's Italian Restaurant Pasta Spaghetti (Pasta Only)
Avanti's Italian Restaurant Pasta Spaghetti (Pasta Only)

Avanti's

Avanti's Italian Restaurant Pasta Spaghetti (Pasta Only)

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates86 g31%
Net Carbohydrates80 g32%
SugarsNo data-
Added SugarsNo data-
Dietary Fiber6 g21%
Protein16 g32%
Total Fat2 g3%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium336 mg15%
PotassiumNo data-
Calcium20 mg2%
MagnesiumNo data-
Iron3.6 mg20%
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

2%

Iron

20%

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

15%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 small of Avanti's Italian Restaurant Pasta Spaghetti (Pasta Only) contains 440 calories, 86g carbs, 2g fat, and 16g protein.
Low Sodium
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 440 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 5 min

  • Orange jogging icon

    Jogging

    56 min

  • Green cycling icon

    Cycling

    57 min

  • Yellow walking icon

    Walking

    1 h 44 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Avanti's Italian Restaurant

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Avanti's Italian Restaurant Pasta MostaccioliAvanti's Italian Restaurant Pasta Mostaccioli
1 small387 Cal77 g13 g2 g
Avanti's Italian Restaurant Pasta Marinara Sauce 5 Oz
1 serving71 Cal12 g3 g1 g
Avanti's Italian Restaurant Pasta Marinara Sauce 7 Oz
1 serving98 Cal16 g5 g1 g
Avanti's Italian Restaurant Pasta Marinara Sauce 5 Oz
Avanti's Italian Restaurant Pasta Marinara Sauce 7 Oz

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