• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Ask AI about Eato

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Asda Total Greek Natural Yogurt No Fat
Asda Total Greek Natural Yogurt No Fat

Asda

Asda Total Greek Natural Yogurt No Fat

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates4 g1%
Net Carbohydrates4 g2%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
Protein9 g18%
Total Fat0 g0%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Asda Total Greek Natural Yogurt No Fat contains 53 calories, 4g carbs, 0g fat, and 9g protein.
Low Carb
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 53 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    8 min

  • Orange jogging icon

    Jogging

    7 min

  • Green cycling icon

    Cycling

    7 min

  • Yellow walking icon

    Walking

    13 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Asda

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Asda Cakes Party Power Rangers Mystic Force
1 serving256 Cal43.3 g1.3 g8.9 g
Asda Cakes Party Power Rangers Mystic Force

Asda Cakes Party Power Rangers Mystic Force

1 serving256 Cal

Asda The Bakery Cheese and Garlic Tear Share Bread

Asda The Bakery Cheese and Garlic Tear Share Bread

0.25 pack186 Cal

Asda Plant Based Meat Free BBQ Pulled Porkless Joint

Asda Plant Based Meat Free BBQ Pulled Porkless JointB

1 serving157 Cal

Asda Salad Tubs Extra Special Moroccan Style Cous

Asda Salad Tubs Extra Special Moroccan Style CousC

1 serving166 Cal

Asda Biscuit & Snacks Multipack Crisps Salt and Vinegar

Asda Biscuit & Snacks Multipack Crisps Salt and VinegarE

1 serving516 Cal

Asda The Bakery Cheese and Garlic Tear Share Bread
0.25 pack
186 Cal
18.2 g
5 g
11 g
Asda Plant Based Meat Free BBQ Pulled Porkless JointAsda Plant Based Meat Free BBQ Pulled Porkless Joint
1 serving157 Cal15 g18 g3 g
Asda Cakes Party Power Rangers Mystic Force
Asda The Bakery Cheese and Garlic Tear Share Bread

Related Blogs

Woman pinching inner thigh fats, how to lose thigh fat

How to Lose Thigh Fat: Exercises and Effective Tips

Nov 14, 2025

Green tea leaves steeping in a clear glass beside fresh leaves on a tray. Does green tea help with weight loss?

Does Green Tea Help With Weight Loss and Reduce Body Fat?

Feb 16, 2026

Soft boiled eggs with salad, tuna for the egg diet

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

May 7, 2026