• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play

Ask AI about Eato

Food Database

  • Common Foods
  • Branded Foods

Calculators

  • Health Calculators
  • Brand Calculators

Explore Eato

  • Features
  • About Us
  • Contact Us

Blog

  • Nutrition
  • Weight Management
  • Diets
  • Intermittent Fasting
  • Meal Plans
  • Exercise
  • Wellbeing

Follow Us

  • TikTok
  • Instagram
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms of Use
  • Cookie Reference
  1. Asda Salad Cucumber Whole
Asda Salad Cucumber Whole

Asda

Asda Salad Cucumber Whole

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates2.1 g1%
Net Carbohydrates1.5 g1%
Sugars1.4 g4%
Added SugarsNo data-
Dietary Fiber0.6 g2%
Protein0.7 g1%
Total Fat0.1 g0%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Asda Salad Cucumber Whole contains 10 calories, 2.1g carbs, 0.1g fat, and 0.7g protein.
Low CarbLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 10 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 min

  • Orange jogging icon

    Jogging

    2 min

  • Green cycling icon

    Cycling

    2 min

  • Yellow walking icon

    Walking

    3 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Asda

Similar Food

  • Asda Salad Cucumber Portions

    Asda Salad Cucumber PortionsC

    1 serving10 Cal

  • Asda Salad Lettuce Iceberg

    Asda Salad Lettuce IcebergC

    1 serving13 Cal

  • Asda Salad Lettuce Round

    Asda Salad Lettuce RoundC

    1 serving14 Cal

  • Asda Salad Lettuce Hearts of Romaine

    Asda Salad Lettuce Hearts of RomaineC

    1 serving15 Cal

  • Asda Salad Peppers Smartprice

    Asda Salad Peppers SmartpriceC

    1 serving26 Cal

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Asda Salad Cucumber PortionsAsda Salad Cucumber Portions
1 serving10 Cal2.1 g0.7 g0.1 g
Asda Salad Lettuce Iceberg
1 serving13 Cal2.5 g0.7 g0.3 g
Asda Salad Lettuce Round
1 serving14 Cal2.4 g0.9 g0.6 g
Asda Salad Lettuce Iceberg
Asda Salad Lettuce Round

Related Blogs

Glass containers with avocado, chickpeas, broccoli, and grains, showing how to meal prep nutritious lunches for a busy week.

How to Meal Prep: A Simple Yet Comprehensive Guide

Nov 14, 2025

foods that can be eaten on a pcos diet

PCOS Diet: What Is It and Foods to Include for Better Health

Nov 14, 2025

A Comprehensive 1500 Calorie Meal Plan for Effective Weight Loss

1500 Calorie Meal Plan for Effective Weight Loss

Nov 14, 2025