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  1. Asda Mixes Tropical
Asda Mixes Tropical

Asda

Asda Mixes Tropical

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates73.4 g27%
Net Carbohydrates69 g28%
Sugars58 g166%
Added SugarsNo data-
Dietary Fiber4.4 g16%
Protein3.2 g6%
Total Fat0.6 g1%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium20 mg1%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

0.9%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Asda Mixes Tropical contains 298 calories, 73.4g carbs, 0.6g fat, and 3.2g protein.
High SugarLow Sodium
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How Long to Burn Off 298 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    44 min

  • Orange jogging icon

    Jogging

    38 min

  • Green cycling icon

    Cycling

    39 min

  • Yellow walking icon

    Walking

    1 h 10 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Asda

Similar Food

  • Asda Mixes Rainbow

    Asda Mixes RainbowB

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Asda Mixes RainbowAsda Mixes Rainbow
1 serving309 Cal75.5 g4 g1.9 g
Asda Raspberry Jam
1 serving250 Cal61.4 g0.6 g0.6 g
Asda Jam Strawberry
1 serving241 Cal60.6 g0.5 g0.5 g

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