Asda

Asda Jam Extra Special Conserve Exotic Tropical

Amount

Unit

Source of Calories

Amount%

Nutrition Facts

Amount% DV

Nutrient	Amount	% Daily Value
Total Carbohydrates	45.5 g	17%
Net Carbohydrates	45 g	18%
Sugars	38 g	109%
Added Sugars	No data	-
Dietary Fiber	0.5 g	2%
Protein	0.8 g	2%
Total Fat	0.3 g	0%
Saturated Fat	No data	-
Monounsaturated Fat	No data	-
Polyunsaturated Fat	No data	-
Trans Fat	No data	-
Cholesterol	No data	-
Vitamins
Vitamin A	No data	-
Vitamin C	No data	-
Vitamin D	No data	-
Minerals
Sodium	No data	-
Potassium	No data	-
Calcium	No data	-
Magnesium	No data	-
Iron	No data	-
Zinc	No data	-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Asda Jam Extra Special Conserve Exotic Tropical contains 189 calories, 45.5g carbs, 0.3g fat, and 0.8g protein.

High Sugar

How Long to Burn Off 189 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
28 min
Jogging
24 min
Cycling
25 min
Walking
45 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.