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  1. Asda Jam Extra Special Conserve Blueberry
Asda Jam Extra Special Conserve Blueberry

Asda

Asda Jam Extra Special Conserve Blueberry

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates48.5 g18%
Net Carbohydrates48 g19%
Sugars41 g117%
Added SugarsNo data-
Dietary Fiber0.5 g2%
Protein0.3 g1%
Total Fat0.3 g0%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Asda Jam Extra Special Conserve Blueberry contains 199 calories, 48.5g carbs, 0.3g fat, and 0.3g protein.
High Sugar
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How Long to Burn Off 199 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    30 min

  • Orange jogging icon

    Jogging

    26 min

  • Green cycling icon

    Cycling

    26 min

  • Yellow walking icon

    Walking

    47 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Asda Jam Extra Special Conserve Apricot

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Asda Jam Hartley's No Bits Blackcurrant

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Asda Jam Extra Special Conserve Plum
1 serving
180 Cal
44 g
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Asda Jam Extra Special Conserve ApricotAsda Jam Extra Special Conserve Apricot
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Asda Jam Extra Special Conserve Cherry
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