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  1. Asda Cheese Continental Eurilait Port Salut Slices
Asda Cheese Continental Eurilait Port Salut Slices

Asda

Asda Cheese Continental Eurilait Port Salut Slices

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates1.5 g1%
Net Carbohydrates1.5 g1%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
Protein22 g44%
Total Fat29 g37%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
Calcium6500 mg500%
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

500%

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

-

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Asda Cheese Continental Eurilait Port Salut Slices contains 351 calories, 1.5g carbs, 29g fat, and 22g protein.
High CalciumHigh ProteinLow Carb
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How Long to Burn Off 351 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    52 min

  • Orange jogging icon

    Jogging

    45 min

  • Green cycling icon

    Cycling

    46 min

  • Yellow walking icon

    Walking

    1 h 23 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Asda Cheese Continental Bel Uk Port Salut
1 serving327 Cal1 g21 g27 g
Asda Cheese Continental Bel Uk Port Salut

Asda Cheese Continental Bel Uk Port SalutA

1 serving327 Cal

Asda Cheese Continental Leerdammer Slices

Asda Cheese Continental Leerdammer SlicesA

1 serving356 Cal

Asda Cheese Continental Leerdammer Slices Light

Asda Cheese Continental Leerdammer Slices LightA

1 serving275 Cal

Asda Cheese Continental Eurilait Pittas Halloumi

Asda Cheese Continental Eurilait Pittas HalloumiA

1 serving309 Cal

Asda Cheese Continental Eurilait Pittas Light

Asda Cheese Continental Eurilait Pittas LightA

1 serving314 Cal

Asda Cheese Continental Leerdammer SlicesAsda Cheese Continental Leerdammer Slices
1 serving
356 Cal
0 g
27 g
28 g
Asda Cheese Continental Leerdammer Slices LightAsda Cheese Continental Leerdammer Slices Light
1 serving275 Cal1 g31 g17 g
Asda Cheese Continental Bel Uk Port Salut

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