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  1. Asda Cereals Adult Crisp Maple and Pecan
Asda Cereals Adult Crisp Maple and Pecan

Asda

Asda Cereals Adult Crisp Maple and Pecan

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates67.6 g25%
Net Carbohydrates62 g25%
Sugars22 g63%
Added SugarsNo data-
Dietary Fiber5.6 g20%
Protein7.9 g16%
Total Fat19 g24%
Saturated Fat4 g20%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Asda Cereals Adult Crisp Maple and Pecan contains 452 calories, 67.6g carbs, 19g fat, and 7.9g protein.
High FiberHigh Sugar
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How Long to Burn Off 452 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 7 min

  • Orange jogging icon

    Jogging

    58 min

  • Green cycling icon

    Cycling

    59 min

  • Yellow walking icon

    Walking

    1 h 47 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Asda Cereals Adult Kellogg's Optivita Oat Crisp RaisinA

1 serving344 Cal

Asda Cereals Adult Alpen Original

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1 serving363 Cal

Asda Cereals Adult Kellogg's Start

Asda Cereals Adult Kellogg's StartB

1 serving382 Cal

Asda Cereals Adult Sultana Bran

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Asda Cereals Adult Dorset Super High Fibre Muesli

Asda Cereals Adult Dorset Super High Fibre MuesliB

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Asda Cereals Adult Alpen OriginalAsda Cereals Adult Alpen Original
1 serving
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74.3 g
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5.8 g
Asda Cereals Adult Kellogg's StartAsda Cereals Adult Kellogg's Start
1 serving382 Cal84 g8 g3.5 g
Asda Cereals Adult Kellogg's Optivita Oat Crisp Raisin

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