Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

16.41 g

Net Carbohydrates

15.88 g

Sugars

7.99 g

23%

Added Sugars

No data

Dietary Fiber

0.53 g

Protein

1.2 g

Total Fat

3.19 g

Saturated Fat

0.74 g

Monounsaturated Fat

1.21 g

Polyunsaturated Fat

0.24 g

Trans Fat

No data

Cholesterol

2 mg

Vitamins

Vitamin A

0.98 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

103.25 mg

Potassium

45.75 mg

Calcium

7.25 mg

Magnesium

No data

Iron

0.77 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Archway, Home Style Cookies, Apple-Filled Oatmeal contains 99 calories, 16.41g carbs, 3.19g fat, and 1.2g protein.

High Sodium High Sugar Low Cholesterol

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How Long to Burn Off 99 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
15 min
Jogging
13 min
Cycling
14 min
Walking
24 min

Archway, Home Style Cookies, Apple-Filled Oatmeal

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

16.41 g

Net Carbohydrates

15.88 g

Sugars

7.99 g

23%

Added Sugars

No data

Dietary Fiber

0.53 g

Protein

1.2 g

Total Fat

3.19 g

Saturated Fat

0.74 g

Monounsaturated Fat

1.21 g

Polyunsaturated Fat

0.24 g

Trans Fat

No data

Cholesterol

2 mg

Vitamins

Vitamin A

0.98 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

103.25 mg

Potassium

45.75 mg

Calcium

7.25 mg

Magnesium

No data

Iron

0.77 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.