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  1. Applebee's Southwest Steak Salad
https://eato.health/food-images/feast/act/applebee-s-southwest-steak-salad-16968694-1.webp

Applebee's

Applebee's Southwest Steak Salad

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

65 g

24%

Net Carbohydrates

54 g

22%

Sugars

8 g

23%

Added Sugars

No data

-

Dietary Fiber

11 g

39%

Protein

40 g

80%

Total Fat

68 g

87%

Saturated Fat

16 g

80%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

1.5 g

100%

Cholesterol

100 mg

33%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

3040 mg

132%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Applebee's Southwest Steak Salad contains 1020 calories, 65g carbs, 68g fat, and 40g protein.
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How Long to Burn Off 1020 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 34 min

  • Orange jogging icon

    Jogging

    2 h 13 min

  • Green cycling icon

    Cycling

    2 h 17 min

  • Yellow walking icon

    Walking

    4 h 7 min

Home
Food Database
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Applebee's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Applebee's Steak SaladApplebee's Steak Salad
1 serving990 Cal63 g39 g66 g
Applebee's Southwest Steak & Black Bean Soup
1 serving180 Cal18 g15 g6 g
Applebee's House Salad without Dressing
1 serving230 Cal12 g13 g15 g

Similar Food

Applebee's Southwest Steak & Black Bean Soup
Applebee's House Salad without Dressing
https://eato.health/food-images/feast/act/applebee-s-steak-salad-19454202-1.webp

Applebee's Steak Salad

1 serving990 Cal

https://eato.health/food-images/feast/act/applebee-s-southwest-steak-black-bean-soup-17015904-1.webp

Applebee's Southwest Steak & Black Bean Soup

1 serving180 Cal

https://eato.health/food-images/feast/act/applebee-s-house-salad-without-dressing-14387344-1.webp

Applebee's House Salad without Dressing

1 serving230 Cal

https://eato.health/food-images/feast/act/applebee-s-small-caesar-salad-14387345-1.webp

Applebee's Small Caesar Salad

1 serving300 Cal

https://eato.health/food-images/feast/act/applebee-s-thai-shrimps-salad-18350277-1.webp

Applebee's Thai Shrimps Salad

1 serving410 Cal

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