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  1. Applebee's House Salad without Dressing
https://eato.health/food-images/feast/act/applebee-s-house-salad-without-dressing-14387344-1.webp

Applebee's

Applebee's House Salad without Dressing

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12 g

4%

Net Carbohydrates

9 g

4%

Sugars

4 g

11%

Added Sugars

No data

-

Dietary Fiber

3 g

11%

Protein

13 g

26%

Total Fat

15 g

19%

Saturated Fat

7 g

35%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

40 mg

13%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

400 mg

17%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Applebee's House Salad without Dressing contains 230 calories, 12g carbs, 15g fat, and 13g protein.
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How Long to Burn Off 230 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    35 min

  • Orange jogging icon

    Jogging

    30 min

  • Green cycling icon

    Cycling

    31 min

  • Yellow walking icon

    Walking

    56 min

Home
Food Database
Brands
Applebee's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Applebee's Oriental DressingApplebee's Oriental Dressing
1 serving250 Cal13 g0 g22 g
Applebee's Steak SaladApplebee's Steak Salad
1 serving990 Cal63 g39 g66 g
Applebee's Small Caesar Salad
1 serving300 Cal12 g5 g26 g

Similar Food

Applebee's Small Caesar Salad
https://eato.health/food-images/feast/act/applebee-s-oriental-dressing-14387353-1.webp

Applebee's Oriental Dressing

1 serving250 Cal

https://eato.health/food-images/feast/act/applebee-s-steak-salad-19454202-1.webp

Applebee's Steak Salad

1 serving990 Cal

https://eato.health/food-images/feast/act/applebee-s-small-caesar-salad-14387345-1.webp

Applebee's Small Caesar Salad

1 serving300 Cal

https://eato.health/food-images/feast/act/applebee-s-buttermilk-ranch-dressing-14387348-1.webp

Applebee's Buttermilk Ranch Dressing

1 serving210 Cal

https://eato.health/food-images/feast/act/applebee-s-bleu-cheese-dressing-14387349-1.webp

Applebee's Bleu Cheese Dressing

1 serving240 Cal

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