Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

38 g

14%

Net Carbohydrates

32 g

13%

Sugars

7 g

20%

Added Sugars

No data

Dietary Fiber

6 g

21%

Protein

30 g

60%

Total Fat

13 g

17%

Saturated Fat

4 g

20%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

60 mg

20%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1850 mg

80%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Applebee's Lighter Fare Pepper-Crusted Sirloin & Whole Grains contains 380 calories, 38g carbs, 13g fat, and 30g protein.

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How Long to Burn Off 380 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
58 min
Jogging
50 min
Cycling
51 min
Walking
1 h 32 min

Applebee's

Applebee's Lighter Fare Pepper-Crusted Sirloin & Whole Grains

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

38 g

14%

Net Carbohydrates

32 g

13%

Sugars

7 g

20%

Added Sugars

No data

Dietary Fiber

6 g

21%

Protein

30 g

60%

Total Fat

13 g

17%

Saturated Fat

4 g

20%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

60 mg

20%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1850 mg

80%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Applebee's Lighter Fare Pepper-Crusted Sirloin & Whole Grains contains 380 calories, 38g carbs, 13g fat, and 30g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 380 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
58 min
Jogging
50 min
Cycling
51 min
Walking
1 h 32 min

Food	Unit	Calories	Carbs	Protein	Fat
Applebee's Lighter Fare Grilled Onion Sirloin with Stout Gravy	1 serving	550 Cal	44 g	39 g	24 g
	1 serving	370 Cal	32 g	23 g	19 g
	1 serving	350 Cal	39 g	28 g	9 g

Applebee's Lighter Fare Pepper-Crusted Sirloin & Whole Grains

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 380 Calories?

Applebee's Lighter Fare Pepper-Crusted Sirloin & Whole Grains

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 380 Calories?

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Applebee's Lighter Fare Pepper-Crusted Sirloin & Whole Grains

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 380 Calories?

Applebee's Lighter Fare Pepper-Crusted Sirloin & Whole Grains

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 380 Calories?

Related Blogs

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

1500 Calorie Meal Plan for Effective Weight Loss

What Is a Low FODMAP Diet? An Introductory Guide

Related Blogs

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

1500 Calorie Meal Plan for Effective Weight Loss

What Is a Low FODMAP Diet? An Introductory Guide

Food Nutrition Comparison

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value