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  1. Applebee's Lighter Fare Grilled Onion Sirloin with Stout Gravy
https://eato.health/food-images/feast/act/applebee-s-lighter-fare-grilled-onion-sirloin-with-stout-gravy-16928903-1.webp

Applebee's

Applebee's Lighter Fare Grilled Onion Sirloin with Stout Gravy

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

44 g

16%

Net Carbohydrates

39 g

16%

Sugars

7 g

20%

Added Sugars

No data

-

Dietary Fiber

5 g

18%

Protein

39 g

78%

Total Fat

24 g

31%

Saturated Fat

7 g

35%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0.5 g

100%

Cholesterol

90 mg

30%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

2250 mg

98%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Applebee's Lighter Fare Grilled Onion Sirloin with Stout Gravy contains 550 calories, 44g carbs, 24g fat, and 39g protein.
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How Long to Burn Off 550 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 23 min

  • Orange jogging icon

    Jogging

    1 h 12 min

  • Green cycling icon

    Cycling

    1 h 14 min

  • Yellow walking icon

    Walking

    2 h 14 min

Home
Food Database
Brands
Applebee's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Applebee's Lighter Fare Pepper-Crusted Sirloin & Whole GrainsApplebee's Lighter Fare Pepper-Crusted Sirloin & Whole Grains
1 serving380 Cal38 g30 g13 g
Applebee's Lighter Fare Thai Shrimp Salad
1 serving370 Cal32 g23 g19 g
Applebee's 7 Oz Sirloin
1 serving260 Cal1 g41 g11 g

Similar Food

Applebee's Lighter Fare Thai Shrimp Salad
Applebee's 7 Oz Sirloin
https://eato.health/food-images/feast/act/applebee-s-lighter-fare-pepper-crusted-sirloin-whole-grains-17750902-1.webp

Applebee's Lighter Fare Pepper-Crusted Sirloin & Whole Grains

1 serving380 Cal

https://eato.health/food-images/feast/act/applebee-s-lighter-fare-thai-shrimp-salad-17750901-1.webp

Applebee's Lighter Fare Thai Shrimp Salad

1 serving370 Cal

https://eato.health/food-images/feast/act/applebee-s-7-oz-sirloin-14387323-1.webp

Applebee's 7 Oz Sirloin

1 serving260 Cal

https://eato.health/food-images/feast/act/applebee-s-grilled-onions-14387331-1.webp

Applebee's Grilled Onions

1 serving45 Cal

https://eato.health/food-images/feast/act/applebee-s-grilled-shrimp-14387369-1.webp

Applebee's Grilled Shrimp

1 serving160 Cal

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