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  1. Applebee's Have It Al Have It Al Pepper-Crusted Sirloin & Whole Grains
https://eato.health/food-images/feast/act/applebee-s-have-it-al-have-it-al-pepper-crusted-sirloin-whole-grains-14387384-1.webp

applebee's

Applebee's Have It Al Have It Al Pepper-Crusted Sirloin & Whole Grains

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

39 g

14%

Net Carbohydrates

33 g

13%

Sugars

6 g

17%

Added Sugars

No data

-

Dietary Fiber

6 g

21%

Protein

28 g

56%

Total Fat

9 g

12%

Saturated Fat

2.5 g

13%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

50 mg

17%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1480 mg

64%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Applebee's Have It Al Have It Al Pepper-Crusted Sirloin & Whole Grains contains 350 calories, 39g carbs, 9g fat, and 28g protein.
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How Long to Burn Off 350 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    53 min

  • Orange jogging icon

    Jogging

    46 min

  • Green cycling icon

    Cycling

    47 min

  • Yellow walking icon

    Walking

    1 h 25 min

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Food Database
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Applebee's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Applebee's Have It Al Steakhouse Bruschetta SirloinApplebee's Have It Al Steakhouse Bruschetta Sirloin
1 serving530 Cal27 g43 g29 g
Applebee's Have It Al Napa Chicken & Portobellos
1 serving500 Cal38 g50 g16 g
Applebee's Have It Al Savory Cedar Salmon
1 serving520 Cal26 g44 g28 g

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