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  1. Applebee's Garlic Mashed Potatoes Loaded
https://eato.health/food-images/feast/act/applebee-s-garlic-mashed-potatoes-loaded-14387367-1.webp

Applebee's

Applebee's Garlic Mashed Potatoes Loaded

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

31 g

11%

Net Carbohydrates

28 g

11%

Sugars

7 g

20%

Added Sugars

No data

-

Dietary Fiber

3 g

11%

Protein

15 g

30%

Total Fat

31 g

40%

Saturated Fat

12 g

60%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

60 mg

20%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

970 mg

42%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Applebee's Garlic Mashed Potatoes Loaded contains 460 calories, 31g carbs, 31g fat, and 15g protein.
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How Long to Burn Off 460 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 10 min

  • Orange jogging icon

    Jogging

    60 min

  • Green cycling icon

    Cycling

    1 h 2 min

  • Yellow walking icon

    Walking

    1 h 52 min

Home
Food Database
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Applebee's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Applebee's Garlic Mashed PotatoesApplebee's Garlic Mashed Potatoes
1 serving260 Cal37 g5 g11 g
Applebee's Garlic Caesar Dressing
1 serving210 Cal2 g1 g23 g
Applebee's Baked Potato Loaded
1 serving590 Cal59 g12 g35 g

Similar Food

Applebee's Garlic Caesar Dressing
Applebee's Baked Potato Loaded
https://eato.health/food-images/feast/act/applebee-s-garlic-mashed-potatoes-14387371-1.webp

Applebee's Garlic Mashed Potatoes

1 serving260 Cal

https://eato.health/food-images/feast/act/applebee-s-garlic-caesar-dressing-14387354-1.webp

Applebee's Garlic Caesar Dressing

1 serving210 Cal

https://eato.health/food-images/feast/act/applebee-s-baked-potato-loaded-14387360-1.webp

Applebee's Baked Potato Loaded

1 serving590 Cal

https://eato.health/food-images/feast/act/applebee-s-crispy-red-potatoes-14387364-1.webp

Applebee's Crispy Red Potatoes

1 serving200 Cal

https://eato.health/food-images/feast/act/applebee-s-toasted-garlic-breadstick-basket-14387372-1.webp

Applebee's Toasted Garlic Breadstick Basket

1 serving500 Cal

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