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  1. Applebee's Garlic Mashed Potatoes
https://eato.health/food-images/feast/act/applebee-s-garlic-mashed-potatoes-14387371-1.webp

applebee's

Applebee's Garlic Mashed Potatoes

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

37 g

13%

Net Carbohydrates

33 g

13%

Sugars

3 g

9%

Added Sugars

No data

-

Dietary Fiber

4 g

14%

Protein

5 g

10%

Total Fat

11 g

14%

Saturated Fat

2.5 g

13%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

5 mg

2%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

720 mg

31%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Applebee's Garlic Mashed Potatoes contains 260 calories, 37g carbs, 11g fat, and 5g protein.
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How Long to Burn Off 260 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    40 min

  • Orange jogging icon

    Jogging

    34 min

  • Green cycling icon

    Cycling

    35 min

  • Yellow walking icon

    Walking

    1 h 3 min

Home
Food Database
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Applebee's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Applebee's Garlic Mashed Potatoes LoadedApplebee's Garlic Mashed Potatoes Loaded
1 serving460 Cal31 g15 g31 g
Applebee's Garlic Caesar Dressing
1 serving210 Cal2 g1 g23 g
Applebee's Crispy Red Potatoes
1 serving200 Cal30 g3 g8 g

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Applebee's Garlic Caesar Dressing
Applebee's Crispy Red Potatoes
https://eato.health/food-images/feast/act/applebee-s-garlic-mashed-potatoes-loaded-14387367-1.webp

Applebee's Garlic Mashed Potatoes Loaded

1 serving460 Cal

https://eato.health/food-images/feast/act/applebee-s-garlic-caesar-dressing-14387354-1.webp

Applebee's Garlic Caesar Dressing

1 serving210 Cal

https://eato.health/food-images/feast/act/applebee-s-crispy-red-potatoes-14387364-1.webp

Applebee's Crispy Red Potatoes

1 serving200 Cal

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Applebee's Toasted Garlic Breadstick Basket

1 serving500 Cal

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Applebee's Chili

1 serving400 Cal

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