• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Applebee's Baked Potato Loaded
https://eato.health/food-images/feast/act/applebee-s-baked-potato-loaded-14387360-1.webp

applebee's

Applebee's Baked Potato Loaded

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

59 g

21%

Net Carbohydrates

55 g

22%

Sugars

4 g

11%

Added Sugars

No data

-

Dietary Fiber

4 g

14%

Protein

12 g

24%

Total Fat

35 g

45%

Saturated Fat

19 g

95%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

1 g

100%

Cholesterol

90 mg

30%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1270 mg

55%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Applebee's Baked Potato Loaded contains 590 calories, 59g carbs, 35g fat, and 12g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 590 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 29 min

  • Orange jogging icon

    Jogging

    1 h 17 min

  • Green cycling icon

    Cycling

    1 h 19 min

  • Yellow walking icon

    Walking

    2 h 23 min

Home
Food Database
Brands
Applebee's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Applebee's Baked PotatoApplebee's Baked Potato
1 serving330 Cal41 g6 g18 g
Applebee's Potato SoupApplebee's Potato Soup
1 serving470 Cal30 g13 g33 g
Applebee's Garlic Mashed Potatoes Loaded
1 serving460 Cal31 g15 g31 g

Similar Food

Applebee's Garlic Mashed Potatoes Loaded
https://eato.health/food-images/feast/act/applebee-s-baked-potato-14387355-1.webp

Applebee's Baked Potato

1 serving330 Cal

https://eato.health/food-images/feast/act/applebee-s-potato-soup-14387337-1.webp

Applebee's Potato Soup

1 serving470 Cal

https://eato.health/food-images/feast/act/applebee-s-garlic-mashed-potatoes-loaded-14387367-1.webp

Applebee's Garlic Mashed Potatoes Loaded

1 serving460 Cal

https://eato.health/food-images/feast/act/applebee-s-sweet-potato-fries-side-14387373-1.webp

Applebee's Sweet Potato Fries Side

1 serving400 Cal

https://eato.health/food-images/feast/act/applebee-s-chili-14387335-1.webp

Applebee's Chili

1 serving400 Cal

Related Blogs

21 day gluten and dairy free meal plan for PCOS

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Nov 14, 2025

foods that can be eaten on a pcos diet

PCOS Diet: What Is It and Foods to Include for Better Health

Nov 14, 2025

21 day anti-inflammatory diet pdf

The 21-Day Anti-Inflammatory Diet PDF Guide

Nov 14, 2025