Can you eat chiton leathery gumboots?

Yes, they are edible marine molluscs, and nutritionally, they are high in protein with 83 calories, 17.1 g protein, 1.6 g fat, and 0 g carbs per 100 g.

Is chiton leathery gumboots good for blood pressure?

They are high in protein (17.1g) and low in fat and calories (83g), which may be suitable for blood pressure. However, the best marine- food for blood pressure usually comes from food rich in omega 3 rather than chiton.

Is chiton leathery gumboots high in protein?

Yes, it is very high in protein. There is about 17.1g of protein per 100g, which is quite high relative to their total calories (83cal) and fat (1.6g).

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

17.1 g

29%

Total Fat

1.6 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

495 mcg

62%

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

No data

Potassium

No data

Calcium

121 mg

15%

Magnesium

No data

Iron

16 mg

107%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Alaska Native Chiton Leathery Gumboots contains 83 calories, 0g carbs, 1.6g fat, and 17.1g protein.

High Iron Low Carb

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How Long to Burn Off 83 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
13 min
Jogging
11 min
Cycling
12 min
Walking
21 min

Alaska Native Chiton Leathery Gumboots

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

17.1 g

29%

Total Fat

1.6 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

495 mcg

62%

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

No data

Potassium

No data

Calcium

121 mg

15%

Magnesium

No data

Iron

16 mg

107%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.