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  1. Food Database
  2. Ethnic Foods
  3. Aish Fagae Ma Laham, UAE
Aish Fagae ma Laham UAE

Aish Fagae Ma Laham, UAE

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

21.8 g

8%

Net Carbohydrates

20.7 g

8%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

1.1 g

4%

Protein

5.18 g

10%

Total Fat

5.01 g

6%

Saturated Fat

1.07 g

5%

Monounsaturated Fat

1.72 g

-

Polyunsaturated Fat

2.22 g

-

Trans Fat

No data

-

Cholesterol

15 mg

5%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

210 mg

9%

Potassium

103 mg

2%

Calcium

210 mg

16%

Magnesium

44 mg

10%

Iron

0.36 mg

2%

Zinc

0.15 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Aish Fagae Ma Laham, UAE contains 153 calories, 21.8g carbs, 5.01g fat, and 5.18g protein.
Low Cholesterol
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How Long to Burn Off 153 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    24 min

  • Orange jogging icon

    Jogging

    20 min

  • Green cycling icon

    Cycling

    21 min

  • Yellow walking icon

    Walking

    38 min

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