Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

53.57 g

19%

Net Carbohydrates

49.82 g

20%

Sugars

5.85 g

17%

Added Sugars

No data

Dietary Fiber

3.74 g

15%

Protein

5.76 g

10%

Total Fat

60.19 g

77%

Saturated Fat

8.38 g

42%

Monounsaturated Fat

43.09 g

Polyunsaturated Fat

5.89 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

189.22 mcg

24%

Vitamin C

16.7 mg

17%

Vitamin D

0 mcg

Minerals

Sodium

49397.76 mg

2,470%

Potassium

538.56 mg

15%

Calcium

354.24 mg

44%

Magnesium

66.24 mg

19%

Iron

9.22 mg

61%

Zinc

0.72 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Adobo Fresco contains 780 calories, 53.57g carbs, 60.19g fat, and 5.76g protein.

High Sodium Low Cholesterol Low Sugar

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How Long to Burn Off 780 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 58 min
Jogging
1 h 42 min
Cycling
1 h 45 min
Walking
3 h 9 min

Adobo Fresco

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

53.57 g

19%

Net Carbohydrates

49.82 g

20%

Sugars

5.85 g

17%

Added Sugars

No data

Dietary Fiber

3.74 g

15%

Protein

5.76 g

10%

Total Fat

60.19 g

77%

Saturated Fat

8.38 g

42%

Monounsaturated Fat

43.09 g

Polyunsaturated Fat

5.89 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

189.22 mcg

24%

Vitamin C

16.7 mg

17%

Vitamin D

0 mcg

Minerals

Sodium

49397.76 mg

2,470%

Potassium

538.56 mg

15%

Calcium

354.24 mg

44%

Magnesium

66.24 mg

19%

Iron

9.22 mg

61%

Zinc

0.72 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.