Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

53.57 g

19%

Net Carbohydrates

49.82 g

20%

Sugars

5.85 g

17%

Added Sugars

No data

Dietary Fiber

3.74 g

13%

Protein

5.76 g

12%

Total Fat

60.19 g

77%

Saturated Fat

8.38 g

42%

Monounsaturated Fat

43.09 g

Polyunsaturated Fat

5.89 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

189.22 mcg

21%

Vitamin C

16.7 mg

19%

Vitamin D

0 mcg

Minerals

Sodium

49397.76 mg

2,148%

Potassium

538.56 mg

11%

Calcium

354.24 mg

27%

Magnesium

66.24 mg

16%

Iron

9.22 mg

51%

Zinc

0.72 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Adobo Fresco contains 780 calories, 53.57g carbs, 60.19g fat, and 5.76g protein.

High Sodium Low Cholesterol Low Sugar

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 780 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 58 min
Jogging
1 h 42 min
Cycling
1 h 45 min
Walking
3 h 9 min

Adobo Fresco

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

53.57 g

19%

Net Carbohydrates

49.82 g

20%

Sugars

5.85 g

17%

Added Sugars

No data

Dietary Fiber

3.74 g

13%

Protein

5.76 g

12%

Total Fat

60.19 g

77%

Saturated Fat

8.38 g

42%

Monounsaturated Fat

43.09 g

Polyunsaturated Fat

5.89 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

189.22 mcg

21%

Vitamin C

16.7 mg

19%

Vitamin D

0 mcg

Minerals

Sodium

49397.76 mg

2,148%

Potassium

538.56 mg

11%

Calcium

354.24 mg

27%

Magnesium

66.24 mg

16%

Iron

9.22 mg

51%

Zinc

0.72 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.