Author name: Freya

Does Celery Juice Break a Fast? Celery juice is a green vegetable juice that is rich in nutrients and contains lower calories than other juices made from fruits and vegetables. While celery juice is beneficial for your health, it can be counterproductive to fasting. Celery Juice Nutrition Facts 1 cup (240 ml) of raw celery …

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Diet often plays a more important role than exercise in losing weight methods. But how to control your diet to achieve your desired weight loss results？ Today this blog will introduce you to the popular 16/8 intermittent fasting diet, we will talk about what is this method, what effects you can get, how many times …

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