• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Food Database
  • Calculators
  • Blog
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Zaxby's Sides of Crinkle Fries Reg
Zaxby's Sides of Crinkle Fries Reg

Zaxby's

Zaxby's Sides of Crinkle Fries Reg

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates50 g18%
Net Carbohydrates45 g18%
SugarsNo data-
Added SugarsNo data-
Dietary Fiber5 g18%
Protein4 g8%
Total Fat15 g19%
Saturated Fat2 g10%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium270 mg12%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

12%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Zaxby's Sides of Crinkle Fries Reg contains 370 calories, 50g carbs, 15g fat, and 4g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 370 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    55 min

  • Orange jogging icon

    Jogging

    47 min

  • Green cycling icon

    Cycling

    48 min

  • Yellow walking icon

    Walking

    1 h 27 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Zaxby's

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Zaxby's Sides of Crinkle Fries Lrg
1 serving590 Cal86 g8 g36 g
Zaxby's Sides Texas Toast
Zaxby's Sides of Crinkle Fries Lrg

Zaxby's Sides of Crinkle Fries LrgC

1 serving590 Cal

Zaxby's Sides Texas Toast

Zaxby's Sides Texas ToastE

1 slice150 Cal

Zaxby's Sides of Cole Slaw

Zaxby's Sides of Cole SlawD

1 serving140 Cal

Zaxby's Desserts Brownie

Zaxby's Desserts BrownieE

1 serving380 Cal

Zaxby's Signature Sauces Marinara

Zaxby's Signature Sauces MarinaraE

1 serving90 Cal

1 slice
150 Cal
19 g
4 g
7 g
Zaxby's Sides of Cole SlawZaxby's Sides of Cole Slaw
1 serving140 Cal13 g1 g10 g
Zaxby's Sides of Crinkle Fries Lrg
Zaxby's Sides Texas Toast

Related Blogs

pasta made with vegetables representing best low carb pasta

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

Mar 2, 2026

obesity and body fat linked to diet and metabolic health

SIBO Diet: What to Eat, What to Avoid, Diagnosis, and Treatment

Dec 29, 2025

Lexapro and antidepressant weight gain

Does Lexapro Cause Weight Gain? How to Manage Lexapro Weight Gain

Mar 9, 2026