• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play

Ask AI about Eato

Food Database

  • Common Foods
  • Branded Foods

Calculators

  • Health Calculators
  • Brand Calculators

Explore Eato

  • Features
  • About Us
  • Contact Us

Blog

  • Nutrition
  • Weight Management
  • Diets
  • Intermittent Fasting
  • Meal Plans
  • Exercise
  • Wellbeing

Follow Us

  • TikTok
  • Instagram
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms of Use
  • Cookie Reference
  1. Woods Coffee Everything Bagel Bites
Woods Coffee Everything Bagel Bites

Woods coffee

Woods Coffee Everything Bagel Bites

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates46 g17%
Net Carbohydrates44 g18%
Sugars2 g6%
Added SugarsNo data-
Dietary Fiber2 g7%
Protein9 g18%
Total Fat9 g12%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium540 mg23%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

23%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Woods Coffee Everything Bagel Bites contains 300 calories, 46g carbs, 9g fat, and 9g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 300 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    44 min

  • Orange jogging icon

    Jogging

    38 min

  • Green cycling icon

    Cycling

    39 min

  • Yellow walking icon

    Walking

    1 h 11 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Woods Coffee

Similar Food

  • Woods Coffee Plain Bagel Bites

    Woods Coffee Plain Bagel Bites

    1 serving280 Cal

  • Woods Coffee Bacon & Cheddar Egg Bites

    Woods Coffee Bacon & Cheddar Egg Bites

    1 serving250 Cal

  • Woods Coffee Breakfast Burrito

    Woods Coffee Breakfast Burrito

    1 serving480 Cal

  • Woods Coffee Americano 24 Oz

    Woods Coffee Americano 24 OzD

    1 serving25 Cal

  • Woods Coffee Brewed Coffee 20 Oz

    Woods Coffee Brewed Coffee 20 OzD

    1 serving10 Cal

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Woods Coffee Plain Bagel BitesWoods Coffee Plain Bagel Bites
1 serving280 Cal43 g8 g8 g
Woods Coffee Bacon & Cheddar Egg Bites
1 serving250 Cal3 g16 g-
Woods Coffee Breakfast Burrito
1 serving480 Cal93 g28 g13 g
Woods Coffee Bacon & Cheddar Egg Bites
Woods Coffee Breakfast Burrito

Related Blogs

The daily recommended intake for caffeine is 400 mg, which is approximately 4 cups of brewed coffee.

Does Coffee Break a Fast? Can You Drink Coffee While Fasting?

May 20, 2026

Woman lying on a couch on her side with her hand on her abdomen and her eyes closed due to bloating. How to get rid of bloating?

How to Get Rid of Bloating After Christmas Holiday Dinners

Dec 16, 2025

10 ways to lower cortisol levels naturally

How to Lower Cortisol Levels Naturally: 10 Ways to Reduce Stress

Nov 14, 2025