• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Wingstop Original Hot Boneless Strips
Wingstop Original Hot Boneless Strips

Wingstop

Wingstop Original Hot Boneless Strips

Source of Calories

Amount%

Nutrition Facts

Amount% DV

Total Carbohydrates

13 g

5%

Net Carbohydrates

12 g

5%

Sugars

1 g

3%

Added Sugars

No data

-

Dietary Fiber

1 g

4%

Protein

13 g

26%

Total Fat

9 g

12%

Saturated Fat

2 g

10%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

28 mg

9%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1269 mg

55%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

55%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

2 pieces of Wingstop Original Hot Boneless Strips contains 193 calories, 13g carbs, 9g fat, and 13g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 193 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    30 min

  • Orange jogging icon

    Jogging

    26 min

  • Green cycling icon

    Cycling

    26 min

  • Yellow walking icon

    Walking

    47 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Wingstop

Similar Food

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Wingstop Original Hot Boneless Wings
2 pieces168 Cal14 g9 g8 g
Wingstop Cajun Boneless Strips
Wingstop Original Hot Boneless Wings

Wingstop Original Hot Boneless Wings

2 pieces168 Cal

Wingstop Cajun Boneless Strips

Wingstop Cajun Boneless Strips

2 pieces194 Cal

Wingstop Atomic Boneless Strips

Wingstop Atomic Boneless Strips

2 pieces202 Cal

Wingstop Plain Boneless Strips

Wingstop Plain Boneless Strips

2 pieces189 Cal

Wingstop Teriyaki Boneless Strips

Wingstop Teriyaki Boneless Strips

2 pieces231 Cal

Related Blogs

pasta made with vegetables representing best low carb pasta

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

Mar 2, 2026

Multiple Coke Zero cans inside a refrigerator with a hand reaching in.

Is Coke Zero Bad for You? Should You Drink Coca-Cola Zero Sugar During Fasting?

Mar 2, 2026

Bowl of vibrant green matcha tea with bamboo whisk and powdered tea a traditional Japanese preparation.

Best Matcha Powder of 2025, Tried and Tested

Mar 2, 2026

2 pieces
194 Cal
14 g
13 g
10 g
Wingstop Atomic Boneless StripsWingstop Atomic Boneless Strips
2 pieces202 Cal16 g13 g10 g
Wingstop Original Hot Boneless Wings
Wingstop Cajun Boneless Strips