• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play

Ask AI about Eato

Food Database

  • Common Foods
  • Branded Foods

Calculators

  • Health Calculators
  • Brand Calculators

Explore Eato

  • Features
  • About Us
  • Contact Us

Blog

  • Nutrition
  • Weight Management
  • Diets
  • Intermittent Fasting
  • Meal Plans
  • Exercise
  • Wellbeing

Follow Us

  • TikTok
  • Instagram
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms of Use
  • Cookie Reference
  1. Wild Fork Grass Fed Lamb Frenched Rib Rack
Wild Fork Grass Fed Lamb Frenched Rib Rack

Wild fork

Wild Fork Grass Fed Lamb Frenched Rib Rack

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates0 g0%
Net Carbohydrates0 g0%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
Protein18 g36%
Total Fat27 g35%
Saturated Fat13 g65%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol75 mg25%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium75 mg3%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
Iron0 mg0%
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

0%

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

3%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Wild Fork Grass Fed Lamb Frenched Rib Rack contains 320 calories, 0g carbs, 27g fat, and 18g protein.
High Saturated FatLow CarbLow Sodium
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 320 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    47 min

  • Orange jogging icon

    Jogging

    41 min

  • Green cycling icon

    Cycling

    42 min

  • Yellow walking icon

    Walking

    1 h 16 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Wild Fork

Similar Food

  • Wild Fork Frenched Lamb Rib Rack

    Wild Fork Frenched Lamb Rib RackE

    1 serving320 Cal

  • Wild Fork Grass Fed Boneless Lamb Stew Meat

    Wild Fork Grass Fed Boneless Lamb Stew MeatE

    1 serving290 Cal

  • Wild Fork Grass Fed Lamb Shanks

    Wild Fork Grass Fed Lamb ShanksC

    1 serving220 Cal

  • Wild Fork Grass Fed Bone-In Whole Lamb Leg

    Wild Fork Grass Fed Bone-In Whole Lamb LegD

    1 serving240 Cal

  • Wild Fork Grass Fed Boneless Mini Leg Lamb Roast

    Wild Fork Grass Fed Boneless Mini Leg Lamb RoastD

    1 serving240 Cal

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Wild Fork Frenched Lamb Rib RackWild Fork Frenched Lamb Rib Rack
1 serving320 Cal0 g18 g27 g
Wild Fork Grass Fed Boneless Lamb Stew Meat
1 serving290 Cal0 g19 g23 g
Wild Fork Grass Fed Lamb Shanks
1 serving220 Cal0 g21 g14 g
Wild Fork Grass Fed Boneless Lamb Stew Meat
Wild Fork Grass Fed Lamb Shanks

Related Blogs

bowl of variety of foods representing a list of paleo foods

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nov 19, 2025

Best Keto Snacks in 2025: Easy and Healthy Treats

12 Best Keto Snacks in 2025: Easy and Healthy Treats

Nov 14, 2025

foods that can be eaten on a pcos diet

PCOS Diet: What Is It and Foods to Include for Better Health

Nov 14, 2025