• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play

Ask AI about Eato

Food Database

  • Common Foods
  • Branded Foods

Calculators

  • Health Calculators
  • Brand Calculators

Explore Eato

  • Features
  • About Us
  • Contact Us

Blog

  • Nutrition
  • Weight Management
  • Diets
  • Intermittent Fasting
  • Meal Plans
  • Exercise
  • Wellbeing

Follow Us

  • TikTok
  • Instagram

Food Database

  • Common Foods
  • Branded Foods

Calculators

  • Health Calculators
  • Brand Calculators

Blog

  • Nutrition
  • Weight Management
  • Diets
  • Intermittent Fasting
  • Meal Plans
  • Exercise
  • Wellbeing

Explore Eato

  • Features
  • About Us
  • Contact Us

Follow Us

  • TikTok
  • Instagram
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms of Use
  • Cookie Reference
  1. Western Sizzlin Breakfast Breads English Muffins
Western Sizzlin Breakfast Breads English Muffins

Western sizzlin

Western Sizzlin Breakfast Breads English Muffins

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates13 g5%
Net Carbohydrates13 g5%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
Protein3 g6%
Total FatNo data-
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium135 mg6%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

6%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Western Sizzlin Breakfast Breads English Muffins contains 65 calories, 13g carbs, and 3g protein.
High Sodium
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 65 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    10 min

  • Orange jogging icon

    Jogging

    9 min

  • Green cycling icon

    Cycling

    9 min

  • Yellow walking icon

    Walking

    16 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Western Sizzlin

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Western Sizzlin Breakfast Breads Wheat
1 serving65 Cal13 g3 g-
Western Sizzlin Breakfast Breads Wheat

Western Sizzlin Breakfast Breads WheatB

1 serving65 Cal

Western Sizzlin Breakfast Breads Bagel Blueberry

Western Sizzlin Breakfast Breads Bagel BlueberryC

1 serving145 Cal

Western Sizzlin Breakfast Breads Bagel Wheat

Western Sizzlin Breakfast Breads Bagel WheatC

1 half145 Cal

Western Sizzlin Breakfast Breads Bagel Cinnamon Raisin

Western Sizzlin Breakfast Breads Bagel Cinnamon RaisinC

1 half145 Cal

Western Sizzlin Breakfast Pancakes Waffle Sides

Western Sizzlin Breakfast Pancakes Waffle SidesE

1 serving90 Cal

Western Sizzlin Breakfast Breads Bagel BlueberryWestern Sizzlin Breakfast Breads Bagel Blueberry
1 serving
145 Cal
27 g
5 g
1 g
Western Sizzlin Breakfast Breads Bagel WheatWestern Sizzlin Breakfast Breads Bagel Wheat
1 half145 Cal29 g5 g1 g
Western Sizzlin Breakfast Breads Wheat

Related Blogs

best english breakfast tea what is it?

5 Best English Breakfast Tea Brands in 2025

Mar 2, 2026

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

Soft boiled eggs with salad, tuna for the egg diet

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

May 7, 2026