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  1. Wegmans Prepared Foods Sushi Roll N' Wrap Teriyaki Chicken
Wegmans Prepared Foods Sushi Roll N' Wrap Teriyaki Chicken

Wegmans

Wegmans Prepared Foods Sushi Roll N' Wrap Teriyaki Chicken

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates19 g7%
Net Carbohydrates18 g7%
Sugars2 g6%
Added SugarsNo data-
Dietary Fiber1 g4%
Protein10 g20%
Total Fat3 g4%
Saturated Fat1 g5%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol30 mg10%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium310 mg13%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

13%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

2 pc of Wegmans Prepared Foods Sushi Roll N' Wrap Teriyaki Chicken contains 140 calories, 19g carbs, 3g fat, and 10g protein.
Low Sugar
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How Long to Burn Off 140 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    21 min

  • Orange jogging icon

    Jogging

    18 min

  • Green cycling icon

    Cycling

    19 min

  • Yellow walking icon

    Walking

    33 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
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Wegmans Prepared Foods Sushi Salmon Nigiri
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Wegmans Prepared Foods Sushi Salmon Nigiri

Wegmans Prepared Foods Sushi Salmon NigiriC

4 pcs170 Cal

Wegmans Prepared Foods Sushi Roll N' Wrap Summer

Wegmans Prepared Foods Sushi Roll N' Wrap SummerD

4 pc230 Cal

Wegmans Prepared Foods Sushi Summer Roll

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1 roll130 Cal

Wegmans Prepared Foods Sushi Hurricane Eye Roll

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6 pcs150 Cal

Wegmans Prepared Foods Sushi Roll N' Wrap Summer Combo

Wegmans Prepared Foods Sushi Roll N' Wrap Summer ComboD

6 pc340 Cal

Wegmans Prepared Foods Sushi Roll N' Wrap SummerWegmans Prepared Foods Sushi Roll N' Wrap Summer
4 pc
230 Cal
40 g
11 g
3.5 g
Wegmans Prepared Foods Sushi Summer RollWegmans Prepared Foods Sushi Summer Roll
1 roll130 Cal14 g10 g4 g
Wegmans Prepared Foods Sushi Salmon Nigiri

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