Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

28.54 g

10%

Net Carbohydrates

23.65 g

10%

Sugars

18.87 g

54%

Added Sugars

0 g

Dietary Fiber

4.89 g

17%

Protein

32.73 g

65%

Total Fat

14.98 g

19%

Saturated Fat

5.92 g

30%

Monounsaturated Fat

5.75 g

Polyunsaturated Fat

1.9 g

Trans Fat

0.23 g

100%

Cholesterol

213.07 mg

71%

Vitamins

Vitamin A

372.31 mcg

41%

Vitamin C

152.53 mg

169%

Vitamin D

1.21 mcg

Minerals

Sodium

611.96 mg

27%

Potassium

879.79 mg

19%

Calcium

371.75 mg

29%

Magnesium

65.69 mg

16%

Iron

2.17 mg

12%

Zinc

2.63 mg

24%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 372 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
54 min
Jogging
47 min
Cycling
48 min
Walking
1 h 27 min

Veggie Omelet, Yogurt & Strawberries

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

28.54 g

10%

Net Carbohydrates

23.65 g

10%

Sugars

18.87 g

54%

Added Sugars

0 g

Dietary Fiber

4.89 g

17%

Protein

32.73 g

65%

Total Fat

14.98 g

19%

Saturated Fat

5.92 g

30%

Monounsaturated Fat

5.75 g

Polyunsaturated Fat

1.9 g

Trans Fat

0.23 g

100%

Cholesterol

213.07 mg

71%

Vitamins

Vitamin A

372.31 mcg

41%

Vitamin C

152.53 mg

169%

Vitamin D

1.21 mcg

Minerals

Sodium

611.96 mg

27%

Potassium

879.79 mg

19%

Calcium

371.75 mg

29%

Magnesium

65.69 mg

16%

Iron

2.17 mg

12%

Zinc

2.63 mg

24%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 372 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
54 min
Jogging
47 min
Cycling
48 min
Walking
1 h 27 min

Veggie Omelet, Yogurt & Strawberries

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 372 Calories?

Veggie Omelet, Yogurt & Strawberries

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 372 Calories?

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Veggie Omelet, Yogurt & Strawberries

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 372 Calories?

Veggie Omelet, Yogurt & Strawberries

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 372 Calories?

Related Blogs

What Is a Low FODMAP Diet? An Introductory Guide

7-Day Gluten Free Meal Plan, Healthy and Affordable!

30+ Best Gluten Free Snacks That Are Delicious to Try

Similar Food

Related Blogs

What Is a Low FODMAP Diet? An Introductory Guide

7-Day Gluten Free Meal Plan, Healthy and Affordable!

30+ Best Gluten Free Snacks That Are Delicious to Try

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value