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  1. Valentino's Quattro Formaggi Italia Pizza Italian Four Cheese 16 Inch Thin Crust
Valentino's Quattro Formaggi Italia Pizza Italian Four Cheese 16 Inch Thin Crust

Valentino's

Valentino's Quattro Formaggi Italia Pizza Italian Four Cheese 16 Inch Thin Crust

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates18 g7%
Net Carbohydrates17 g7%
Sugars3 g9%
Added SugarsNo data-
Dietary Fiber1 g4%
Protein10 g20%
Total Fat14 g18%
Saturated Fat6 g30%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat0 g0%
Cholesterol35 mg12%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium600 mg26%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

26%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Valentino's Quattro Formaggi Italia Pizza Italian Four Cheese 16 Inch Thin Crust contains 230 calories, 18g carbs, 14g fat, and 10g protein.
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How Long to Burn Off 230 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    34 min

  • Orange jogging icon

    Jogging

    30 min

  • Green cycling icon

    Cycling

    30 min

  • Yellow walking icon

    Walking

    54 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Valentino's Quattro Formaggi Italia Pizza Italian Four Cheese 12 Inch Thin CrustValentino's Quattro Formaggi Italia Pizza Italian Four Cheese 12 Inch Thin Crust
1 serving180 Cal15 g8 g10 g
Valentino's Quattro Formaggi Italia Pizza Italian Four Cheese 10 Inch Thin Crust
1 serving120 Cal10 g5 g7 g
Valentino's Quattro Formaggi Italia Pizza Italian Four Cheese 14 Inch Thin Crust
1 serving210 Cal16 g9 g12 g
Valentino's Quattro Formaggi Italia Pizza Italian Four Cheese 10 Inch Thin Crust
Valentino's Quattro Formaggi Italia Pizza Italian Four Cheese 14 Inch Thin Crust

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