Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

62.83 g

23%

Net Carbohydrates

57.83 g

23%

Sugars

18.56 g

53%

Added Sugars

No data

Dietary Fiber

5.01 g

18%

Protein

26.83 g

54%

Total Fat

14.98 g

19%

Saturated Fat

3.38 g

17%

Monounsaturated Fat

4.75 g

Polyunsaturated Fat

4.18 g

Trans Fat

No data

Cholesterol

53.9 mg

18%

Vitamins

Vitamin A

170.68 mcg

19%

Vitamin C

3.08 mg

Vitamin D

0.19 mcg

Minerals

Sodium

1255.1 mg

55%

Potassium

885.5 mg

19%

Calcium

103.95 mg

Magnesium

69.3 mg

16%

Iron

3.04 mg

17%

Zinc

1.85 mg

17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Turkey Stuffing Mashed Potatoes W Gravy Assorted Vegetables, Frozen, Microwaved contains 493 calories, 62.83g carbs, 14.98g fat, and 26.83g protein.

Low Cholesterol Low Sugar

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How Long to Burn Off 493 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 15 min
Jogging
1 h 5 min
Cycling
1 h 6 min
Walking
1 h 60 min

Turkey Stuffing Mashed Potatoes W Gravy Assorted Vegetables, Frozen, Microwaved

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

62.83 g

23%

Net Carbohydrates

57.83 g

23%

Sugars

18.56 g

53%

Added Sugars

No data

Dietary Fiber

5.01 g

18%

Protein

26.83 g

54%

Total Fat

14.98 g

19%

Saturated Fat

3.38 g

17%

Monounsaturated Fat

4.75 g

Polyunsaturated Fat

4.18 g

Trans Fat

No data

Cholesterol

53.9 mg

18%

Vitamins

Vitamin A

170.68 mcg

19%

Vitamin C

3.08 mg

Vitamin D

0.19 mcg

Minerals

Sodium

1255.1 mg

55%

Potassium

885.5 mg

19%

Calcium

103.95 mg

Magnesium

69.3 mg

16%

Iron

3.04 mg

17%

Zinc

1.85 mg

17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Turkey Stuffing Mashed Potatoes W Gravy Assorted Vegetables, Frozen, Microwaved contains 493 calories, 62.83g carbs, 14.98g fat, and 26.83g protein.

Low Cholesterol Low Sugar