Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

60.06 g

22%

Net Carbohydrates

50.15 g

20%

Sugars

11.59 g

33%

Added Sugars

0 g

Dietary Fiber

9.91 g

40%

Protein

30.91 g

52%

Total Fat

13.16 g

17%

Saturated Fat

2.84 g

14%

Monounsaturated Fat

4.52 g

Polyunsaturated Fat

3.74 g

Trans Fat

0.11 g

100%

Cholesterol

71.83 mg

24%

Vitamins

Vitamin A

165.42 mcg

21%

Vitamin C

43.22 mg

43%

Vitamin D

0.4 mcg

Minerals

Sodium

453.19 mg

23%

Potassium

1176.22 mg

34%

Calcium

92.18 mg

12%

Magnesium

138.21 mg

39%

Iron

6.06 mg

40%

Zinc

5.06 mg

46%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Turkey Spaghetti Sauce with Pasta contains 453 calories, 60.06g carbs, 13.16g fat, and 30.91g protein.

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How Long to Burn Off 453 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 9 min
Jogging
59 min
Cycling
1 h 1 min
Walking
1 h 50 min

Turkey Spaghetti Sauce with Pasta

Amount

Unit