With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
1 h 41 min
Jogging
1 h 27 min
Cycling
1 h 29 min
Walking
2 h 41 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 1 cup | 113 Cal | 14.95 g | 3.86 g | 4.2 g |
 |
Green Giant, Frozen in Cheese Flavored Sauce Broccoli
1 cup113 Cal
Tuna Cakes, Quick and Easy
10 serving898 Cal
Hot Pockets, Frozen Croissant Chicken Broccoli and Cheddar Stuffed Sandwich
1 package yields602 Cal
Weight Watchers, Frozen Chicken Broccoli and Cheddar Pocket Sandwich On-the-go
1 package yields266 Cal
Stouffer Lean Cuisine, Frozen Chicken a L'orange Meal in Sauce with Broccoli and Rice
1 package yields268 Cal
| 10 serving |
| 898 Cal |
| 14.96 g |
| 83.42 g |
| 58.39 g |
| 1 package yields | 602 Cal | 77.82 g | 22.78 g | 22.02 g |
