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  1. Tree of Life UK International Wakama Mini Brown Rice Crackers Sesame
Tree of Life UK International Wakama Mini Brown Rice Crackers Sesame

Tree of life uk

Tree of Life UK International Wakama Mini Brown Rice Crackers Sesame

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates74.6 g27%
Net Carbohydrates74 g30%
SugarsNo data-
Added SugarsNo data-
Dietary Fiber0.6 g2%
Protein9.4 g19%
Total Fat9 g12%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium728 mg32%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

32%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Tree of Life UK International Wakama Mini Brown Rice Crackers Sesame contains 413 calories, 74.6g carbs, 9g fat, and 9.4g protein.
High Sodium
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How Long to Burn Off 413 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 1 min

  • Orange jogging icon

    Jogging

    53 min

  • Green cycling icon

    Cycling

    54 min

  • Yellow walking icon

    Walking

    1 h 37 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Tree of Life UK International Wakama Brown Rice CrackersTree of Life UK International Wakama Brown Rice Crackers
1 serving413 Cal74.6 g9.4 g9 g
Tree of Life UK International Wakama Brown Rice Crackers White Sesame
1 serving497 Cal57.6 g14 g24 g
Tree of Life UK International Wakama Brown Rice Crackers Quinoa
1 serving381 Cal85.3 g7.9 g1.4 g
Tree of Life UK International Wakama Brown Rice Crackers White Sesame
Tree of Life UK International Wakama Brown Rice Crackers Quinoa