Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

17 g

Net Carbohydrates

15 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

2 g

Protein

10 g

20%

Total Fat

12 g

15%

Saturated Fat

3.5 g

18%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

175 mg

58%

Vitamins

Vitamin A

90 mcg

10%

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

550 mg

24%

Potassium

No data

Calcium

100 mg

Magnesium

No data

Iron

1.44 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Tim Hortons Breakfast Wraps Egg & Cheese contains 220 calories, 17g carbs, 12g fat, and 10g protein.

High Sodium

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How Long to Burn Off 220 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
34 min
Jogging
29 min
Cycling
30 min
Walking
54 min

Tim hortons

Tim Hortons Breakfast Wraps Egg & Cheese

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

17 g

Net Carbohydrates

15 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

2 g

Protein

10 g

20%

Total Fat

12 g

15%

Saturated Fat

3.5 g

18%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

175 mg

58%

Vitamins

Vitamin A

90 mcg

10%

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

550 mg

24%

Potassium

No data

Calcium

100 mg

Magnesium

No data

Iron

1.44 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Tim Hortons Breakfast Wraps Egg & Cheese contains 220 calories, 17g carbs, 12g fat, and 10g protein.

High Sodium

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 220 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
34 min
Jogging
29 min
Cycling
30 min
Walking
54 min

Food	Unit	Calories	Carbs	Protein	Fat
Tim Hortons Breakfast Wraps Bacon Egg Cheese	1 serving	270 Cal	18 g	13 g	16 g
	1 serving	390 Cal	18 g	16 g	28 g
	1 serving	440 Cal	40 g	21 g	22 g

Tim Hortons Breakfast Wraps Egg & Cheese

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 220 Calories?

Tim Hortons Breakfast Wraps Egg & Cheese

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 220 Calories?

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Tim Hortons Breakfast Wraps Egg & Cheese

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 220 Calories?

Tim Hortons Breakfast Wraps Egg & Cheese

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 220 Calories?

Related Blogs

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

5 Best English Breakfast Tea Brands in 2025

The Military Diet: A Guide to the 3-Day Diet Plan

Food Nutrition Comparison

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14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

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The Military Diet: A Guide to the 3-Day Diet Plan

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value