• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Tim Hortons 12-Grain Bagel Belt Sandwich
https://eato.health/food-images/feast/act/tim-hortons-12-grain-bagel-belt-sandwich-40137975-1.webp

Tim hortons ca

Tim Hortons 12-Grain Bagel Belt Sandwich

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

61 g

22%

Net Carbohydrates

52 g

21%

Sugars

11 g

31%

Added Sugars

No data

-

Dietary Fiber

9 g

32%

Protein

24 g

48%

Total Fat

21 g

27%

Saturated Fat

7 g

35%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0.3 g

100%

Cholesterol

215 mg

72%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

940 mg

41%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Tim Hortons 12-Grain Bagel Belt Sandwich contains 520 calories, 61g carbs, 21g fat, and 24g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 520 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 19 min

  • Orange jogging icon

    Jogging

    1 h 8 min

  • Green cycling icon

    Cycling

    1 h 10 min

  • Yellow walking icon

    Walking

    2 h 6 min

Home
Food Database
Brands
Tim Hortons

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Tim Hortons Four Cheese BagelTim Hortons Four Cheese Bagel
1 serving320 Cal57 g12 g5 g
Tim Hortons Harvest Breakfast Sandwich
1 serving390 Cal38 g20 g18 g
Tim Hortons BLT Egg and Bacon Bagel
1 serving530 Cal61 g24 g24 g

Similar Food

Tim Hortons Harvest Breakfast Sandwich
Tim Hortons BLT Egg and Bacon Bagel
https://eato.health/food-images/feast/act/tim-hortons-four-cheese-bagel-17724933-1.webp

Tim Hortons Four Cheese BagelD

1 serving320 Cal

https://eato.health/food-images/feast/act/tim-hortons-harvest-breakfast-sandwich-31334382-1.webp

Tim Hortons Harvest Breakfast Sandwich

1 serving390 Cal

https://eato.health/food-images/feast/act/tim-hortons-blt-egg-and-bacon-bagel-19282618-1.webp

Tim Hortons BLT Egg and Bacon Bagel

1 serving530 Cal

https://eato.health/food-images/feast/act/tim-hortons-everything-bagel-with-herb-and-garlic-cream-cheese-28348747-1.webp

Tim Hortons Everything Bagel with Herb and Garlic Cream Cheese

1 serving380 Cal

https://eato.health/food-images/feast/act/tim-hortons-kettle-chips-17932801-1.webp

Tim Hortons Kettle ChipsA

1 serving430 Cal

Related Blogs

Best Keto Snacks in 2025: Easy and Healthy Treats

12 Best Keto Snacks in 2025: Easy and Healthy Treats

Nov 14, 2025

Women discussing the Galveston diet for menopause health benefits risks and foods to eat together

What Is the Galveston Diet for Menopause? Health Benefits, Risks & What You Can Eat

Jan 5, 2026

Woman lying on a couch on her side with her hand on her abdomen and her eyes closed due to bloating. How to get rid of bloating?

How to Get Rid of Bloating After Christmas Holiday Dinners

Dec 16, 2025