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  1. The Melting Pot Chicken Potstickers, Bourguignonne Fondue by You
The Melting Pot Chicken Potstickers, Bourguignonne Fondue by You

The melting pot

The Melting Pot Chicken Potstickers, Bourguignonne Fondue by You

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates15 g5%
Net Carbohydrates14 g6%
SugarsNo data-
Added SugarsNo data-
Dietary Fiber1 g4%
Protein4 g8%
Total Fat5 g6%
Saturated Fat1 g5%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium276 mg12%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

12%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of The Melting Pot Chicken Potstickers, Bourguignonne Fondue by You contains 120 calories, 15g carbs, 5g fat, and 4g protein.
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 120 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    29 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
The Melting Pot Chicken Potstickers, Mojo Fondue by YouThe Melting Pot Chicken Potstickers, Mojo Fondue by You
1 serving101 Cal15 g4 g3 g
The Melting Pot All Natural Breast of Chicken Bourguignonne Fondue by You
1 serving118 Cal1 g20 g5 g
The Melting Pot Chicken Potstickers, Court Bouillon Fondue by You
1 serving101 Cal15 g4 g3 g
The Melting Pot All Natural Breast of Chicken Bourguignonne Fondue by You
The Melting Pot Chicken Potstickers, Court Bouillon Fondue by You