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  1. The Cheesecake Factory Side Dishes Green Beans
The Cheesecake Factory Side Dishes Green Beans

The cheesecake factory

The Cheesecake Factory Side Dishes Green Beans

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates12 g4%
Net Carbohydrates12 g5%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
ProteinNo data-
Total FatNo data-
Saturated Fat4 g20%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium220 mg10%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

10%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 dish of The Cheesecake Factory Side Dishes Green Beans contains 110 calories, and 12g carbs.
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How Long to Burn Off 110 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    17 min

  • Orange jogging icon

    Jogging

    14 min

  • Green cycling icon

    Cycling

    15 min

  • Yellow walking icon

    Walking

    26 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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The Cheesecake Factory

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
The Cheesecake Factory Side Dishes Corn SuccotashThe Cheesecake Factory Side Dishes Corn Succotash
1 serving280 Cal38 g--
The Cheesecake Factory Side Dishes Sauteed Spinach
1 dish170 Cal10 g--
The Cheesecake Factory Side Dishes Mashed Potatoes
1 dish450 Cal49 g5 g25 g
The Cheesecake Factory Side Dishes Sauteed Spinach
The Cheesecake Factory Side Dishes Mashed Potatoes

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