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  1. TGI Fridays Tex Mex Salad with Cajun Spiced Chicken
TGI Fridays Tex Mex Salad with Cajun Spiced Chicken

T.g.i. friday's

TGI Fridays Tex Mex Salad with Cajun Spiced Chicken

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total CarbohydratesNo data-
Net CarbohydratesNo data-
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
ProteinNo data-
Total FatNo data-
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of TGI Fridays Tex Mex Salad with Cajun Spiced Chicken contains 505 calories.
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 505 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 14 min

  • Orange jogging icon

    Jogging

    1 h 4 min

  • Green cycling icon

    Cycling

    1 h 6 min

  • Yellow walking icon

    Walking

    1 h 59 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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TGI Fridays

Similar Food

  • TGI Fridays Cajun Shrimp & Chicken Pasta

    TGI Fridays Cajun Shrimp & Chicken Pasta

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
TGI Fridays Cajun Shrimp & Chicken PastaTGI Fridays Cajun Shrimp & Chicken Pasta
1 serving1600 Cal132 g73 g83 g
TGI Fridays Cobb Salad
1 serving790 Cal21 g29 g68 g
TGI Fridays Sizzling Chicken & Shrimp
1 serving1270 Cal56 g65 g83 g
TGI Fridays Cobb Salad
TGI Fridays Sizzling Chicken & Shrimp

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