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  1. TGI Fridays Lunch Fresh Fruit Cup
TGI Fridays Lunch Fresh Fruit Cup

T.g.i. friday's

TGI Fridays Lunch Fresh Fruit Cup

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates15 g5%
Net Carbohydrates13 g5%
Sugars11 g31%
Added SugarsNo data-
Dietary Fiber2 g7%
Protein1 g2%
Total FatNo data-
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of TGI Fridays Lunch Fresh Fruit Cup contains 50 calories, 15g carbs, and 1g protein.
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How Long to Burn Off 50 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    8 min

  • Orange jogging icon

    Jogging

    7 min

  • Green cycling icon

    Cycling

    7 min

  • Yellow walking icon

    Walking

    12 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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TGI Fridays

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
TGI Fridays Lunch Soup TortillaTGI Fridays Lunch Soup Tortilla
1 serving230 Cal23 g12 g8 g
TGI Fridays Lunch Soup Chili
1 serving340 Cal18 g20 g20 g
TGI Fridays Lunch Soup Chicken Noodle
1 serving150 Cal18 g11 g3.5 g
TGI Fridays Lunch Soup Chili
TGI Fridays Lunch Soup Chicken Noodle

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