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  1. Tesco Kitchen Cupboard Tins Packets & Jars World Cuisine Port Royal Salt Fish Jamaican Patties
Tesco Kitchen Cupboard Tins Packets & Jars World Cuisine Port Royal Salt Fish Jamaican Patties

Tesco

Tesco Kitchen Cupboard Tins Packets & Jars World Cuisine Port Royal Salt Fish Jamaican Patties

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates28 g10%
Net Carbohydrates28 g11%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
Protein6.8 g14%
Total Fat10 g13%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Tesco Kitchen Cupboard Tins Packets & Jars World Cuisine Port Royal Salt Fish Jamaican Patties contains 231 calories, 28g carbs, 10g fat, and 6.8g protein.
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How Long to Burn Off 231 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    34 min

  • Orange jogging icon

    Jogging

    30 min

  • Green cycling icon

    Cycling

    30 min

  • Yellow walking icon

    Walking

    55 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Tesco Kitchen Cupboard Tins Packets & Jars World Cuisine Port Royal Lamb Jamaican Patties
1 serving271 Cal31 g7.2 g13 g
Tesco Kitchen Cupboard Tins Packets & Jars World Cuisine Port Royal Lamb Jamaican Patties

Tesco Kitchen Cupboard Tins Packets & Jars World Cuisine Port Royal Lamb Jamaican PattiesC

1 serving271 Cal

Tesco Kitchen Cupboard Tins Packets & Jars World Cuisine Port Royal Beef Jamaican Patties

Tesco Kitchen Cupboard Tins Packets & Jars World Cuisine Port Royal Beef Jamaican PattiesB

1 serving230 Cal

Tesco Kitchen Cupboard Tins Packets & Jars World Cuisine Port Royal Mixed Vegetable Jamaican Patties

Tesco Kitchen Cupboard Tins Packets & Jars World Cuisine Port Royal Mixed Vegetable Jamaican PattiesC

1 serving222 Cal

Tesco Kitchen Cupboard Tins Packets & Jars World Cuisine Port Royal Chicken Jamaican Patties

Tesco Kitchen Cupboard Tins Packets & Jars World Cuisine Port Royal Chicken Jamaican PattiesB

1 serving242 Cal

Tesco Kitchen Cupboard Tins Packets & Jars World Cuisine Plain Pappadums

Tesco Kitchen Cupboard Tins Packets & Jars World Cuisine Plain PappadumsE

1 serving440 Cal

Tesco Kitchen Cupboard Tins Packets & Jars World Cuisine Port Royal Beef Jamaican PattiesTesco Kitchen Cupboard Tins Packets & Jars World Cuisine Port Royal Beef Jamaican Patties
1 serving
230 Cal
24 g
10 g
10 g
Tesco Kitchen Cupboard Tins Packets & Jars World Cuisine Port Royal Mixed Vegetable Jamaican PattiesTesco Kitchen Cupboard Tins Packets & Jars World Cuisine Port Royal Mixed Vegetable Jamaican Patties
1 serving222 Cal31 g5.5 g8.4 g
Tesco Kitchen Cupboard Tins Packets & Jars World Cuisine Port Royal Lamb Jamaican Patties

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