• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Ask AI about Eato

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Tesco Frozen Food Ready Meals Pizza Special Diet Mumtaz Chicken Samosas
Tesco Frozen Food Ready Meals Pizza Special Diet Mumtaz Chicken Samosas

Tesco

Tesco Frozen Food Ready Meals Pizza Special Diet Mumtaz Chicken Samosas

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates4.9 g2%
Net Carbohydrates4.9 g2%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
Protein20 g40%
Total Fat7.9 g10%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Tesco Frozen Food Ready Meals Pizza Special Diet Mumtaz Chicken Samosas contains 169 calories, 4.9g carbs, 7.9g fat, and 20g protein.
High ProteinLow Carb
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 169 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    25 min

  • Orange jogging icon

    Jogging

    22 min

  • Green cycling icon

    Cycling

    22 min

  • Yellow walking icon

    Walking

    40 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Tesco

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Tesco Frozen Food Ready Meals Pizza Special Diet Tahira Frozen Whole Chicken
1 serving241 Cal0 g18 g19 g
Tesco Frozen Food Ready Meals Pizza Special Diet Tahira Frozen Whole Chicken

Tesco Frozen Food Ready Meals Pizza Special Diet Tahira Frozen Whole ChickenA

1 serving241 Cal

Tesco Frozen Food Ready Meals Pizza Vegetarian Esco Meat Free 2 Chicken Style Fillets

Tesco Frozen Food Ready Meals Pizza Vegetarian Esco Meat Free 2 Chicken Style FilletsA

1 serving135 Cal

Tesco Frozen Food Ready Meals Pizza Pies & Pastries 10 Mini Pork Ribs

Tesco Frozen Food Ready Meals Pizza Pies & Pastries 10 Mini Pork RibsB

1 serving245 Cal

Tesco Fresh Food Morliny Krakowska

Tesco Fresh Food Morliny KrakowskaA

1 serving231 Cal

Tesco Fresh Food Morliny Wiejska

Tesco Fresh Food Morliny WiejskaA

1 serving127 Cal

Tesco Frozen Food Ready Meals Pizza Vegetarian Esco Meat Free 2 Chicken Style FilletsTesco Frozen Food Ready Meals Pizza Vegetarian Esco Meat Free 2 Chicken Style Fillets
1 serving
135 Cal
10 g
22 g
1.7 g
Tesco Frozen Food Ready Meals Pizza Pies & Pastries 10 Mini Pork RibsTesco Frozen Food Ready Meals Pizza Pies & Pastries 10 Mini Pork Ribs
1 serving245 Cal2.6 g29 g13 g
Tesco Frozen Food Ready Meals Pizza Special Diet Tahira Frozen Whole Chicken

Related Blogs

bowl of variety of foods representing a list of paleo foods

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nov 19, 2025

bowl of oatmeal representing oatmeal diet

The Oatmeal Diet: What Is It

Nov 14, 2025

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025