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  1. Tesco Frozen Food Chips & Veg Potatoes Country Store Steak Cut
Tesco Frozen Food Chips & Veg Potatoes Country Store Steak Cut

Tesco

Tesco Frozen Food Chips & Veg Potatoes Country Store Steak Cut

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates30.5 g11%
Net Carbohydrates27 g11%
Sugars0.4 g1%
Added SugarsNo data-
Dietary Fiber3.5 g13%
Protein2.1 g4%
Total Fat3.9 g5%
Saturated Fat1.8 g9%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Tesco Frozen Food Chips & Veg Potatoes Country Store Steak Cut contains 150 calories, 30.5g carbs, 3.9g fat, and 2.1g protein.
Low Sugar
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How Long to Burn Off 150 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    22 min

  • Orange jogging icon

    Jogging

    19 min

  • Green cycling icon

    Cycling

    20 min

  • Yellow walking icon

    Walking

    36 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Tesco Frozen Food Chips & Veg Potatoes Country Store Straight Cut
1 serving155 Cal26.9 g2.8 g4.6 g
Tesco Frozen Food Chips & Veg Potatoes Country Store Straight Cut

Tesco Frozen Food Chips & Veg Potatoes Country Store Straight CutC

1 serving155 Cal

Tesco Frozen Food Chips & Veg Potatoes Country Store Golden Fries

Tesco Frozen Food Chips & Veg Potatoes Country Store Golden FriesD

1 serving150 Cal

Tesco Frozen Food Chips & Veg Potatoes Croquettes

Tesco Frozen Food Chips & Veg Potatoes CroquettesC

1 serving180 Cal

Tesco Frozen Food Chips & Veg Potatoes Crispy

Tesco Frozen Food Chips & Veg Potatoes CrispyC

1 serving195 Cal

Tesco Frozen Food Frozen Chips & Veg Frozen Chips & Potatoes Light Choices Straight Cut Oven Chips

Tesco Frozen Food Frozen Chips & Veg Frozen Chips & Potatoes Light Choices Straight Cut Oven ChipsB

0.08 pack216 Cal

Tesco Frozen Food Chips & Veg Potatoes Country Store Golden FriesTesco Frozen Food Chips & Veg Potatoes Country Store Golden Fries
1 serving
150 Cal
26.9 g
2.1 g
4.5 g
Tesco Frozen Food Chips & Veg Potatoes CroquettesTesco Frozen Food Chips & Veg Potatoes Croquettes
1 serving180 Cal29.1 g3.4 g6.6 g
Tesco Frozen Food Chips & Veg Potatoes Country Store Straight Cut

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